There is a lot going on at Legitimus in the next few months... mark your calendars!!
Sugar Blues Workshop, Saturday April 15, 11:15 am
Are you constantly craving sweets and want to understand why? Do you want to gain control without depriving yourself? Then this is the seminar for you! This workshop is open to the public, non-Legitmus members are welcome! Please sign up here, or call 860-916-7196 for more details!
MURPH, Memorial Day, May 27, 10 am
Please join us for a Legitimus tradition, as we complete a hero WOD in honor of Navy Lieutenant Michael Murphy.
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
As always, all workouts are scalable, and push ups, squats, and pull ups can be partitioned any way you like.
Strength & Conditioning Summer Camp, Monday, June 24
Keep your kids fit and busy this summer with the Legitimus Kids & Teen Camp. Every "workout," can be scaled and modified to fit your child's ability and comfort zone. This program will run Monday, Tuesday, Wednesday all summer long, and is split into 3 week sessions.
Sessions will begin on June 24, July 15, and August 5. The cost for 3 weeks is $100, $200 for 6 weeks, and $250 for the entire summer.
Classes will be divided into two groups; Grades 6-8 will meet at 10:30-11:30 am, and Grades 9-12 will meet from 11:30 am - 12:30 pm.
Click here for camp enrollment and membership options, or email Jen@crossfitlegitimus.com for more information.
