Kenny Weinstock has been a Legitimus member for just four
short weeks, but it’s safe to say he has already drank the Kool-Aid.
Kenny is a regular at the 6:30 pm class and according to
Jen, he has been at just about every single class since he took a free Saturday
class last month.
Jen also says that Kenny was a natural addition to our crazy
group with his quirky humor and determination in WODs.
Like the rest of us, Kenny took fitness classes in the past
and saw little to no results.
Fast forward to now, four weeks into his CrossFit career,
and he already notices a difference in his mind and body, thanks to the warm
and welcoming CFL community.
He is a big fan of super quick and efficient work outs that
leave him gasping for breath and covered in sweat. He is not a fan of sit ups
and push-ups!
Kenny is an attorney in Hartford with a crazy schedule, so
the set class times at Legitimus really work for his lifestyle and more or less
give him no reason NOT to attend a class and get his butt kicked.
His long term CrossFit goals include getting a pull up,
losing 15 pounds, and getting his wife and 4 kids into the Gym with him.
Be sure to say Hi if you see Kenny, and welcome him to the
Legitimus family!
No comments:
Post a Comment