Jen Connoly (Watch out for this Mom she is off and running)
John Corden (This guy drives all the way from Waterbury to train with us. He is going to be a beast)
Cindy Dezi (She loves to visit us in the mornings)
Ramona Mansfield (Loves to quietly work out in the evenings.)
John Rhodes (The guy who talks with an English accent)
Wendy Wemple (This women is determined)
So that is six new members for the month of September. Things are getting busy and we are all keeping busy with our lives and CrossFit. Activity is the key to staying young and being health. Here are some photos of what has been going on.
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| Michaela got Married |
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| Liz's friend Sue is coming to the Mom's comp from PA! |
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| Ai loves Thrusters |
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| Members are taking control of their own Paleo parties! |
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| Jana has great form and loves lifting heavy things. |
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| Yes, we all love to run at CFL! |





