We are pleased to announce that we will start doing Sunday classes at 10:00am.The classes will be our version of CrossFit Sport and Adventure series.
Be prepared for anything. You could come in and find yourself playing a soccer game, taking a hike, going for a run, or even just a good old workout.
Spring is here and its time for us to do some adventures.
Friends and family are welcome to join us during these events. Look for the hints of what is to come on our Face Book page.
Be prepared for some good old fun! Izzo and Brian promise not to take you skydiving without prior notification.
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