Sunday, January 20, 2013

Member Spotlight: Nicole Weston




If you have had the pleasure of working out with Nicole, then you already know a few things:

She is super fast.
She is super friendly.
She is strong as shit.


That last one is a direct quote from Coach Jen, and if she said it, you know its true.

Nicole started CrossFitting at Legitimus when she bought a Groupon last year. She had taken a class at another box and was less than pleased with the workout, so she was slightly skeptical about whether or not CrossFit was really for her. 

A year later and she is wodding 4 days a week (she is a 7 am regular), and is addicted (like everyone else).

Nicole loves the challenge, the constant change of pace, and the fact that wods are not posted… the surprise is what gets her into the gym!

Her CrossFit likes and dislikes include; the super motivating coaches (like) and snatches (dislike).

Nicole’s current gym related goals are to get one unassisted Pull Up by her birthday (in March!), and to continue striving towards eating 100% Paleo.

Nicole credits CrossFit to helping change her life;

“There is no longer, ‘I can’t,’… now I tell myself that I can do it… so if you ever see me talking to myself, that’s why!!”

Nicole threw out her scale a year ago, so she can’t say for certain how much weight she has lost… but she has gone shopping twice in 12 months for smaller pants!!

If you haven’t wodded with Nicole just yet, be on the lookout for her killing workouts and taking names… and doing pull ups by March!

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