T.J. Oneglia is pretty humble about his fitness ability.
A Legitimus member for one year, T.J.; who says he loves box jumps, and Olympic lifting, is also one of the fastest people in the gym, according to Coach Brian.
Coach Jen says that T.J.... "makes the Litchfield Road Race look like a walk in the park,"... so we know he is pretty damn fast.
T.J. is also the first person in the history of CrossFit to say that he truly really enjoys wall ball...but don't worry, he hates wall walks just like the rest of us.
T.J. is the type of athlete who would rather go light and focus on correct form than go heavy and risk injury.
He is a 5:30 am regular, and hopes to keep improving his fitness, stay healthy, and eventually get a muscle up!
He and his wife Mary, who also WODs at Legitimus sometimes, recently moved from Litchfield to Avon with their two children.
If you see T.J. at the gym, please ask him to slow down... and stop making the rest of us look bad!
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