This class is usually large and always chaotic and fun.... there is A LOT going on!
The 9 am Saturday class does not focus on barbell work, so it is the perfect environment to give CrossFit a try!!
Don't worry, ALL movements can be modified to your ability... even if you haven't worked out in years, Legitimus Coaches can get you moving!!
Classes are full of people of all athletic abilities, ages, shapes and sizes.
It is not uncommon for everyone to be doing something a little bit different at one time.
If you have any interest in CrossFit, contact Jen@CrossFitLegitimus.com, or just drop in to a Saturday class at 9 AM... it is always free... and fun!
See You Then!
Psssttt.... Interested in signing up for the Women's Fitness Camp?? There's still time!!
No comments:
Post a Comment