Every once in awhile I have to ask my husband to help me put my shirt on because my arms hurt so bad from whatever WOD we did the day before.
Have you been there?? Are you there now??
How about you new folks? Have you started feeling muscles that you didn't know existed??
Now is a good time to take some BEFORE pictures, and then take a few more in 6 weeks... you'll be amazed at what muscles have been hiding in your body all these years.
**Reminder: There will be no babysitting this Saturday at the 9 AM. So don't bring your kids, but bring a friend to try a FREE class!!
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