Don't Forget
Free WOD Saturday 9:00am. Great class to bring a family member or friend who has never done CrossFit before.
Don't Forget
Competitors WOD for CrossFit Open Saturday 10:00am. This WOD is for registered athletes. All are welcome to come watch and cheer on your friends
Don't Forget
It's Vivian's 30th Birthday tomorrow!! 4/8/11.
Don't Forget
Tough Mudder is May 7th and 8th. We will be closed for the weekend
Don't Forget
GRAND OPENING May 21st. Show up at noon, enjoy a WOD, and BBQ!
Don't Forget
Work hard, play hard, that's the way we roll at CFL!
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