Great Paleo Reads

If you're interested in doing some Paleo homework before the upcoming New Year Quest... check out some of these great reads:

The Paleo Solution: The Original Human Diet

Mark's Daily Apple Weekly Newsletter and E-Books

Eff Calories (Free E-Book!)

Well Fed

Of course there are many more, start here and give me a shout if you're interested in more materials.

Remember keeping it simple is key, reading and learning about Paleo is great...putting even the smallest changes into action is where the rubber meats (hehe) the Paleo road!



Educate yourself... you might learn something!


Jen Conlin